Our Team For 2019
Host: Bringing it all together
Russ has a natural ability to bring a group together with light-hearted and meaningful energy.
Workshop: Yoga and mindfulness
Tanya is a warm and engaging teacher of yoga and mindfulness.
Tanya creates a safe and sacred space and works from a philosophy that gentle yoga through movement and meditation can lead you into a deeper human connection with yourself and others. This is a connection that opens your heart creating a sense of greater inner joy and peace.
Workshop: Concious breathwork
Clares's breathing session brings a new approach to an age old wisdom. Clare brings her knowledge of the biomechanics and anatomy of breathing and delivers it is a gently, light-hearted and fun way.
This session will give you a deeper insight into how you are breathing and how your breathing style affects your physical, mental and emotional health.
Our breathing is the cornerstone of our health and wellbeing. Learning to breathe well is vital to a good life.
Concert: East meet West
Since 2002 Sudha has offered sacred chants, devotional mantras and songs from a variety of traditions, taking her audiences on an exquisite journey through sound, into the heart of stillness and prayer.
She weaves influences from the East, from the Sufi, Tibetan and Indian traditions as well as chants from Africa, Hawaií, Native America and beyond, inviting listeners to join her in song, prayer and silence.
She has collaborated with many different musicians along the way both live and on recordings. In concert settings she is currently being accompanied by Andy Blissett known from the band Bliss.